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Immerse yourself in deep relaxation and mindfulness with this breathwork and meditation session. Set amidst the tranquil beauty of Badgells Wood, this class invites you to connect your breath, release stress and cultivate inner peace. Perfect for those looking to unwind, deepen their meditation practice or simply enjoy a moment of stillness in nature.
Bring a mat, if you have one, plus plenty of warm layers and a blanket for meditation and relaxation. No experience is necessary and equipment can be provided upon request.