…its time to let the children loose in the woods. The rope swing has been up for a week and has seen so much use we’ve got another two going up shortly. The zip wire won’t be far behind…..!
Forest Bathing – the healing power of the woods…
As we all innately know, spending time in nature is good for our body, mind and spirit. It’s why we’re attracted to green places, flowers, lakes, fresh air and sunshine. “Forest bathing” or as it’s called in Japan “shinrin-yoku”, has now been clinically proven to reduce stress and improve human health. Research documented that the health […]