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Author Archive | Julie Cuthbert

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Forest Bathing – new for 2020!

The practice of ‘Shinrin Yoku’ (translated as ‘Forest Bathing’) has been an integral part of Japanese healthcare since the 1980’s and is prescribed to treat a wide range of physical and psychological health issues. During a one-hour Forest Bathing Experience at Badgells Wood, you will be gently guided into the heart of the woods and invited to […]

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